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let's talk

HELLO,
I'm
Ben Cobos

I am a Psychotherapist whose goal is to collaborate with you to enhance the quality of your life. Whether you are dealing with something specific or are seeking increased satisfaction of a balanced life, I am here to help you achieve your goals!

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WHAT I TREAT

my PRACTICE

  • Anxiety
  • Depression
  • Marriage Issues
  • Relationships Issues
  • Men's Issues
  • Trauma & Abuse
  • LGBTQIA+ Issues
  • Stress and Lifestyle Management
  • Grief and Bereavement
  • Phase of Life Transitions
  • Gender Dysphoria
  • PTSD
LEARN MORE

Pricing INFORMATION

Providing individuals with transparent and straightforward pricing options, ensuring clarity and ease for those seeking therapy. Some insurances accepted as well, reach out for more information.

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Intake

Initial appointment for Individual Therapy

1 Hour/ $175.00USD
Initial, First Meeting
Discuss Goalx + Theapry Options
Evaluate Connection +
Overall Compatibility
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Individual Therapy

For On-going Therapy After Intake

50 Minutes/ $150.00USD
Conducted In Person Virtually
Frequency Based on Theory Plan
Set Meeting Time or
with Flexibility Week to Week
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Couples Therapy

Focus for Couples or Groups

1 Hour/ $100.00USD 
Per PERSON
Therapy In a Group Environment
Gain insights from Others
Build a Support Community

get in touch

Start the Journey to
Living Your Best Life

EMAIL

ben@bencobostherapy.com

CALL

‭+1 (619) 850-8887‬

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Schedule a Consultation
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California

Licensed Therapist

I am a licensed Marriage, Family, and Child Therapist with license number #134467 in the state of California.

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Stay Home

Online
Sessions

Experience the convenience of integrating therapy into your busy schedule effortlessly. Access safe and secure therapy sessions from the comfort of your own personal space.

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GUARANTEED

Complete
Privacy

My practices adhere to the guidelines and regulations set forth by HIPAA, ensuring compliance and safeguarding sensitive information.

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Gratitude has numerous benefits for mental and physical health. It makes us happier, reduces stress, and improves physical well-being. Practical ways to cultivate gratitude include keeping a gratitude journal, expressing thanks to others, and practicing mindfulness. By integrating gratitude into our daily lives, we can transform our overall well-being.
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Summary: Stepping out of our comfort zone is essential for personal growth. By shifting our mindset, taking small steps, drawing inspiration from others, being kind to ourselves, and celebrating our successes, we can overcome obstacles and achieve our goals. Embrace the discomfort and see how far you can go!
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Beyond Productivity: How to Stop Procrastinating and Start Living
Learn how to overcome procrastination and start living a more fulfilling life in this insightful blog. Discover strategies such as understanding triggers, breaking down tasks, practicing self-compassion, utilizing time management tools, and seeking support. With the right mindset and tools, you can conquer procrastination and achieve your goals.
September 5, 2022
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licensE:
1134467
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